9 Pilates Tips For Beginners and How To Get In Shape For The Holidays
Certified Pilates instructor and Westside Pilates owner, Adrianne Yurgosky joined journalist and blogger Candace Rose Anderson of the blog Candie Anderson for an interview to share 9 Pilates tips for beginners and how to get in shape for the holidays. She dished on the most common myths and misconceptions, whether or not you should try Pilates at home, equipment needed, and much more.









