Running Tips for Beginners with Dr. Antoinette Cheney, DO

Physician, marathoner Dr. Antoinette Cheney shares tips for beginners looking to start a running routine during her interview with journalist, Candace Rose Anderson of the website Candie Anderson. They talked about proper nutrition, conditioning, running basics, how to prevent injury, clothing, shoes and more.

‘The Chew’s’ Daphne Oz Talks Nutrition and “Relish”

Health expert, TV personality and author Daphne Oz of “The Chew” fame joined journalist and blogger, Candace Rose Anderson of the website Candie Anderson to dish on how to eat healthy on a budget! She also shared the secret to preventing the cold this season, and mentioned her amazing new book called “Relish” which is chock full of information.

Anthropologie’s Can’t Miss Spring Dinnerware Sale!

Anthropologie has always been one of my favorite places to shop for home decor items (and of course fashion)! Unfortunately,…