Interview: Core Fusion’s Elisabeth Halfpapp Shares Tips for Obtaining Long, Lean Legs!

Have you ever wondered how celebs like Cameron Diaz get such great legs? Meet Elisabeth Halfpapp, one of the founding members of Exhale. She co-created the acclaimed Core Fusion program, including Core Fusion Barre, Core Fusion Cardio, Core Fusion Sport, Core Fusion Yoga, and Core Fusion Boot Camp classes. Elisabeth is who the celebrities turn to when it comes to toning their body, especially their legs. She joined me recently to share tips on how we can get great looking legs not only from exercise, but from a new advanced hosiery that recently hit the market!




Elisabeth Halfpapp shares the secret to flawless legs for fall and winter!

Elisabeth Halfpapp shares the secret to flawless legs for fall and winter!


Candace Rose: Why are women’s legs such an important part of looking and feeling sexy?

Elisabeth Halfpapp: “Well, it’s the biggest question that I get asked from my celebrity clients and my non-celebrity clients is how do I get long lean sexy legs. When our legs look good, they’re sculpted we feel more feminine and for women they are our biggest asset.”

Candace Rose: What can we do to get great looking legs?

Elisabeth Halfpapp: “I recommend a combination of exercise at least three times a week and an hour a day is fine. If you want to be more legcentric, I advise do a ballet core class where you’re doing more plies and focusing more on the legs.

But also nutrition – you know the 80/20 principle. You’re good 80% of the time; 20% is okay to fall off the wagon.

But my latest new secret is the Donna Karan Evolution Hosiery. It looks good and it feels great on your legs and it has new wellness technology in the fibers that actually micro-massage your legs.”


Candace Rose: What are some of your secrets for looking and feeling great from head to toe?

Elisabeth Halfpapp: “I think exercise – move every day. If you don’t have the opportunity to get to the gym or to get to class, a little secret is put on the hosiery and you’ll feel like you have that post workout feel. And even if you’re getting to the gym or you’re getting to classes traveling on your feet all day the hosiery will really help invigorate the legs and continue to give you that sculpted long lean look to the legs.”


Candace Rose: Is there anything else we can do to look and feel great this fall?

Elisabeth Halfpapp: “Well, wear them with your favorite fall fashion. They come in two different weights, so one is more of a sheer and then the other is more of an opaque. They come in four different colors that are very user friendly with wardrobe – chocolate, black, off black and gray. So they’ll make you feel good once you put them on. They’re luxurious, it’s like having a day spa on your legs.”

Candace Rose: Do you have any additional tips or information you’d like to share?

Elisabeth Halfpapp: “Just balance. It’s all about balance of life, exercise, nutrition, the hosiery is amazing. Again, the two looks can be very comfortable with a casual look. You can wear them with flats, the legs look long and lean.


Fall casual look accessorized with a black leather jacket and long wavy locks.

Fall casual look accessorized with a black leather jacket and long wavy locks.



Donna Karan Evolution hosiery in gray



And also with more of a dressy evening look you can wear the darker – the off black or the black with evening attire. And also high heels. With high heels our legs always get that extra support and that extra energy boost to keep them going all day.”

Fall evening look


Donna Karan Evolution Hosiery in black.



Candace Rose: Where can we go for more information?

Elisabeth Halfpapp: “You can go to, or you can find this hosiery in any major department stores or in any Donna Karan stores.”



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