Registered dietitian, Joy Bauer is the queen of healthy and delicious meals! If you love her “From Junk Food To Joy Food” segments (and book!) you’ll be excited to see the absolutely delicious cauliflower bbq steak aka fake steak that she made this morning on the Today show with Today’s Matt Lauer, and Weekend Today co-host Craig Melvin. She also dished on the healthy non-meat/vegetarian diet that Craig is on at the moment, which has already helped him lose weight. Be sure to watch the video below to see how she made this great dish and to hear her chat more about healthy eating options.
To make the cauliflower bbq steak (which Matt Lauer called “fake steak”), Joy Bauer mentioned that you will need cauliflower, olive oil, salt, pepper, a grill, bbq sauce. Be sure to watch the video below to see how Joy made this great dish. Don’t forget to head over to the Today.com/StartToday website for more details on Craig’s diet!
She also made a tasty tofu dish with sesame oil, rice wine vinegar, reduced sodium soy sauce, honey, ginger, garlic. Be sure to watch the video below to see how she made this healthy tofu dish! Don’t forget to head over to the Today.com/StartToday website for more details on Craig’s diet and more!
Today show video: Watch Joy Bauer show Matt Lauer and Craig Melvin how to make vegetarian cauliflower bbq steak and a healthy tofu dish on the Wednesday, January 11, 2017 episode of the Today show. *** If you have any questions or comments about the video below or the Today show itself, please contact them directly on their website as I am not affiliated with the show. Thank you!