Renowned chef Jeff Henderson has a new show called “Flip My Food” where he’s teaching people to eat healthy and enhance the flavor of their favorite dishes. Chef Jeff was kind enough to join me recently for an interview to talk about his new show, the one tool every chef needs in his or her kitchen and his favorite dish to prepare.
Candace Rose: Can you tell us about your new show Flip My Food?
Jeff Henderson: “Flip My Food is a nationally syndicated cooking show where I travel across country on a food truck flipping foods that all Americans like to eat, but a little bit healthy.”
Candace Rose: What inspired you to create your new show?
Jeff Henderson: “There is a healthy eating movement going on right now and people are becoming more conscious about cutting fat, so I came up with a show concept that focuses on cutting the fat, while boosting the flavor.”
Candace Rose: What are some of your favorite dishes to make?
Jeff Henderson: “Braised meats and grilled fish.”
Candace Rose: Do you have any tips for those who don’t feel confident in the kitchen?
Jeff Henderson: “Start off simple, get a crockpot and a simple cookbook.”
Candace Rose: What’s the one tool that every cook needs in the kitchen?
Jeff Henderson: “A great knife.”
Candace Rose: Do you have any additional tips or information you’d like to share?
Jeff Henderson: “In order to live a healthy life you have to have a healthy approach toward cooking. Always shop for the best ingredients.”
Candace Rose: Where can viewers go for more information and to see your show?
Jeff Henderson: “Flip My Food’ airs across the country each weekday. Check local listings for stations and times in your area.”