Back when I was in school (which doesn’t seem like that long ago!) we didn’t have to worry about starting school until after Labor Day, which meant we didn’t necessarily have to worry about catching the cold and flu until…

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With summer officially here, and one of the hottest heat waves on record upon us, it’s time to take a little time for yourself! Our wellness expert Julia McCabe stopped by to share a fun at home DIY microdermabrasion treatment…

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Spring is such a beautiful time of year. Flowers are finally blooming, temperatures are starting to heat up, the days are longer; but unfortunately for many of us who suffer from allergies or the common cold, spring can wreak havoc…

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With Earth Day just a week away, lifestyle and wellness expert Terra Wellington joined me for an interview to discuss what’s in store for Earth Day 2013. She also dished on the billion acts of green campaign, how we can…

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