I don't know about you, but I've been on a mission these last few months to get healthier, feel better and (in the words of Oprah) live my best life! As someone who subscribes to Dr. Andrew Weil's daily emails,…

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Shape magazine's, Bahar Takhtehchian joined me yesterday to discuss ways we can improve our lives and trim our waistlines with diet and exercise this spring!   SHAPE magazine Senior Associate Lifestyle Editor and On-Air TV Expert, Bahar Takhtehchian    …

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