It’s no secret that stress is everywhere these days, and although we can’t escape it entirely, proper nutrition has been shown to help make a difference. Licensed naturopathic doctor and “Myth Defying with Dr. Holly” host, Dr. Holly Lucille joined…

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If your goal for the new year is to change the way you eat and add more whole and plant-based foods to your diet but don’t know where to start, you’re in luck! The Plant-Based Dietitian and Veria Living Network’s…

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