Can you believe that summer vacation is nearly over and it’s almost time to head back to school? Wellness and lifestyle expert, Terra Wellington joined me for an interview yesterday to share helpful tips on how parents can help their…

View Post

With Earth Day just a week away, lifestyle and wellness expert Terra Wellington joined me for an interview to discuss what’s in store for Earth Day 2013. She also dished on the billion acts of green campaign, how we can…

View Post

With many of us on-the-go on a daily basis, it can be difficult to prepare a home cooked meal that is both nutritious and non-time consuming. If you’re overwhelmed or pressed for time, you’re definitely not alone. Health advocate Terra…

View Post

With school, work and our hectic day-to-day schedules, sitting down for a healthy meal or even a snack can seem overwhelming. Most of us tend to grab the closest thing we can find regardless if it’s good for us or…

View Post