Tis the season for New Year’s resolutions, and what better resolution than to get healthy and fit in the coming year, which mind you is only a little over a day away. If you’re still marveling at the fact that…

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 Yesterday I had the pleasure of speaking with leading cardiologist Dr. Carl Lavie to discuss how to maintain a healthy cholesterol level, how to lower high cholesterol with supplements such as niacin, how to choose the right niacin supplement and…

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Last week I had the great pleasure of speaking with Celebrity Nutritionist, Dr. Oz Garcia on the book he coauthored with Pediatrician, Natalie Geary titled The Food Cure For Kids: A Nutritional Approach To Your Child's Wellness. Oz who is…

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