Are you looking for an easy breakfast recipe? If so, you’re in luck! Growing up, I hated breakfast. Not because I didn’t like sugary Lucky Charms or Pop Tarts, or sweet oatmeal but because I always got…

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If your goal for the new year is to change the way you eat and add more whole and plant-based foods to your diet but don’t know where to start, you’re in luck! The Plant-Based Dietitian and Veria Living Network’s…

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Now that the holidays are nearly upon us many of us will be indulging in delicious meals and decadent desserts over the next few months. If you’re worried about losing that six pack you worked on all summer…you’ve come to…

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