Lifestyle expert Elizabeth Mayhew joined me this morning to share the top mommy must haves for both new and expectant moms, and offer her most important health tip for all new moms.     Lifestyle expert, Elizabeth Mayhew. Image courtesy…

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I recently had the pleasure of speaking one-on-one with celebrity trainer, Harley Pasternak, who has worked with the likes of Lady Gaga, Katy Perry, Megan Fox, John Mayer to just name a few, on everything you need to know to…

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