Thousands of runners from around the world participated in the 17th Annual San Diego Rock ‘n’ Roll Marathon to benefit the Leukemia and Lymphoma Society on Sunday, June 1, 2014. 91 year old runner, Harriette Thompson who recently finished radiation…

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 Running Expert, Bart Yasso, also known as the “Ambassador of Running” throughout the world joined me yesterday to discuss the growing popularity of running, how to become a runner, how to avoid injuries, proper nutrition, how to prepare for your…

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