Are you sabotaging your weight loss effort without even knowing it? While it can be difficult to take on a new diet or try to manage your weight loss or weight management throughout the year, it can be especially difficult…

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Style and Trend expert, Brittney Levine joined me recently to not only share the top fashion, beauty and hair trends for summer, but also share tips and product recommendations to have you looking fabulous this season!     Style and…

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 Are you looking for fun, inexpensive and constructive activities for you and your family? If so, you're in luck! Parenting expert Amy McCready joined me recently to discuss simple ways you and your family can have a great summer!  …

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I recently had the honor of speaking with one of my heroes and fellow Sacramento area native, Olympic gold medalist Summer Sanders to discuss National Bike Month and her role at the London Olympics in July 2012.   Olympic Swimmer,…

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