It’s definitely starting to feel like spring in Northern California, my favorite tulip magnolia tree is in bloom, the daffodils have started to bud and it’s supposed to be near 70 degrees tomorrow (my apologies to my friends in the…

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It’s hard to believe winter is upon us on the west coast, we’ve been experiencing 60+ degree temps on a daily basis since Christmas Day, while our friends in the Midwest and on the East coast are having to endure…

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      Are you looking for an easy breakfast recipe? If so, you’re in luck! Growing up, I hated breakfast. Not because I didn’t like sugary Lucky Charms or Pop Tarts, or sweet oatmeal but because I always got…

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With many of us on-the-go on a daily basis, it can be difficult to prepare a home cooked meal that is both nutritious and non-time consuming. If you’re overwhelmed or pressed for time, you’re definitely not alone. Health advocate Terra…

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