Are you sabotaging your weight loss effort without even knowing it? While it can be difficult to take on a new diet or try to manage your weight loss or weight management throughout the year, it can be especially difficult…

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Award winning health and nutrition expert Sharon Liao joined me recently to discuss simple meal planning decisions parents can make to ensure their family not only eats healthier, but has more time to spend together, just in time for back…

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Registered dietitian Kristen Johnson joined me just in time for back to school, to discuss healthy food options for kids lunch boxes and share tips for getting them involved in meal planning! Candace Rose: The Centers for Disease Control and…

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Dermatologist and Media Journalist Dr. Doris Day joined me this morning to discuss simple ways we can save our skin this summer and how to protect ourselves with the top beauty buys and by eating healthier!     Aesthetic and…

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