Self magazine's Nutrition Director Carin Gorrell stopped by recently to share the results of Self's 4th annual Food Awards and discuss how you can enter to win a $1,000 gift card to Whole Foods!     Self Magazine's Nutrition…

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Carin Gorrell, Nutrition Director at Self magazine joined me late last week to discuss Self's new program called 'The Jump Start Diet' which not only encourages you to eat healthier but includes a exercise program courtesy of Jillian Michaels!  …

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