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Video: “The Biggest Loser” Trainers Share 4 Tips On How to Eat Healthy On A Small Budget

By   /  September 11, 2014  /  Health, Health + Fitness  /  No Comments

Eating healthy can be difficult, especially when we’re bombarded day in and day out by people on social media or on the news telling us one day that one thing is healthy, and the next day it’s not. It can be overwhelming to the say the least. While coconut oil and kale might agree with some people, avocado […]

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Video: Watch The Stand Up To Cancer Live-Stream Telecast with Candace Rose at 5 pm PT/8 pm ET on Friday, September 5th

By   /  September 5, 2014  /  Entertainment, Health, Health + Fitness, Livestream event  /  No Comments

      I hate cancer with every ounce of my being. Like many of you, I’ve lost very significant people in my life to this horrible disease. Today marks seven years that my great uncle lost his battle to prostate cancer, and on Sunday it’ll be eight years that my grandpa passed away due […]

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LeBootCamp Founder Valerie Orsoni Shares Healthy Eating and Fitness Tips For Good!

By   /  September 5, 2014  /  Health, Health + Fitness, Interview, Interviews  /  No Comments

During the new year we make a resolution to eat better and work out, but for many of us we set our goals so high, we have a hard time keeping them. Once spring comes along we promise to work out and limit our favorite foods in the hopes of looking great for the summer season […]

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Review: I Ditched Junk Food For Three Days and Took the Urban Remedy Metabolism Kit Challenge!

By   /  August 31, 2014  /  Food and Drink, Health, Health + Fitness, Review  /  No Comments

Urban Remedy Green Berry juice is my favorite! I love it, and it provided me with so much energy in the morning.

I’ve been running low on energy lately the last few months. I blame it on stress, I’m not only a full-time freelance writer/blogger, but a full-time caregiver for my elderly grandmother suffering with Alzheimer’s as well. It’s a horrible disease which has us up at various hours throughout the night…and unfortunately at times it feels as though […]

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How Busy Moms and Dads Can Make Healthy Meals On The Go with Registered Dietitian, Lyssa Weiss

By   /  August 20, 2014  /  Back to school, Health, Health + Fitness, Interview, Interviews  /  No Comments

Back to school season is definitely upon us, and it can be difficult for busy parents on the go to have enough time to prepare and eat a healthy meal, especially with back to school shopping and running kids to sports practice and other extracurricular activities. Registered dietitian and The Skinny Jeans Diet founder Lyssa Weiss […]

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Video: “Fix it & Finish it” Host Antonio Sabato Jr Takes On ALS Ice Bucket Challenge!

By   /  August 15, 2014  /  Celebrities, celebrity, Health, Health + Fitness  /  No Comments

I hate ALS (Amyotrophic lateral sclerosis) with a passion. My great uncle suffered with the disease for nearly 20 years until he passed away in 2003. ALS robbed him of his speech, mobility (he was wheelchair bound for years), but never his smile. According to the ALS Association every year about 5,600 people are diagnosed with ALS in […]

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Why Esophageal Cancer Cases Are Up 653% And Acid Watcher Diet Prevention with ENT Dr. Jonathan Aviv

By   /  August 8, 2014  /  Health, Health + Fitness, Interview, Interviews, Physician  /  No Comments

Esophageal cancer cases have increased by over 653% since the mid 1970s, and although we don’t know for a fact what causes it, we do know that food regulations changed dramatically in that time period. Food became more acidic, high fructose corn syrup replaced ‘expensive type sugars’ and sugary sodas became the most consumed beverage in the […]

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How to De-Stress Your Skin, Fight Acne and the Top Fall 2014 Makeup Trends with Dermatologist Dr. Doris Day and Celebrity Makeup Artist Julianne Kaye

By   /  August 8, 2014  /  Health, Health + Fitness, Interview, Interviews, Makeup, Skin  /  No Comments

  If you suffer from acne, you’re definitely not alone. We tend to think that once we grow into adulthood, our acne flare-ups will disappear, but unfortunately for many of us, that isn’t the case. What’s worse is that various acne products can cause dry skin and make our problem even worse. Renowned dermatologist Dr. Doris […]

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How To Enjoy Your Favorite Summer Treats Without Guilt with Registered Dietitian Lyssa Weiss Interview

By   /  July 30, 2014  /  Health, Health + Fitness, Interview, Interviews  /  No Comments

Nothing says summer quite like homemade ice cream, delicious pasta salads and my favorite cauliflower and broccoli salad, but unfortunately many people have to avoid these scrumptious foods because of the gastrointestinal problems that they cause. Registered dietitian Lyssa Weiss joined me for an interview recently to dish on how people can enjoy their favorite […]

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DIY: How to Cure Puffy Eyes, Brighten Your Skin and Get Rid of a Hangover with Fresh Cucumbers!

By   /  July 30, 2014  /  Beauty, Do It Yourself, Health, Skin  /  No Comments

Is your garden overflowing with cucumbers? Check out these great recipes from The Daily Buzz and Beauty By Jess and learn how to cure your hangover, curb your appetite, brighten your skin, and get rid of eye puffiness!

            Is your garden overflowing with cucumbers and not sure what to do with them? Cucumbers are the perfect beauty essential, and according to Beauty by Jess of the “Daily Buzz”, they’re packed with 95% water and vitamin E. They’ll reduce redness and inflammation, help soothe sunburns, reduce water retention, […]

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Aveeno Ambassador July Update & Aveeno Active Naturals Protect + Hydrate Broad Spectrum Sunscreen Review

By   /  July 28, 2014  /  Beauty, Health, Health + Fitness, Skin  /  No Comments

Aveeno Active Naturals Protect + Hydrate lotion sunscreen SPF 50 for the face and Aveeno Active Naturals Protect + Hydrate lotion sunscreen Broad Spectrum SPF 30, my Kate Spade "Everything's Coming Up Roses" iPhone case and pretty garden roses that my mom and I grow!

      I’ve been an Aveeno Ambassador for a little over six months now and I’m still in awe that I get to “work” with this wonderful brand! I’ve had the opportunity to try out some great products and a few weeks ago I was sent Aveeno Active Naturals Protect + Hydrate lotion sunscreen for the […]

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How Kids Can Eat Healthy When Dining Out At Restaurants with Kids LiveWell and Dr. Joy Dubost

By   /  July 25, 2014  /  Children, Health, Health + Fitness, Interview, Interviews  /  No Comments

Do you struggle to find healthy meals for your kids when dining out at your favorite restaurant? It can definitely be difficult, especially when traveling over the summer. Thankfully to the Kids LiveWell initiative, parents can find healthy choices for their children via their computer or on their trusty smartphone just by visiting their app. […]

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How To Make Natural Lifestyle Expert Sophie Uliano’s Gummy Vitamins

By   /  July 25, 2014  /  Do It Yourself, Health, Health + Fitness  /  No Comments

I love Hallmark’s “Home & Family” show. Not a day goes by that I don’t learn something beneficial or fun from the program. I especially love it when one of my favorite interviewees, natural lifestyle expert Sophie Uliano is on the show. I recently shared her DIY hand soap, (which I can’t wait to make!) […]

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How Breastfeeding Moms Can Obtain DHA, Lutein, Vitamin E And Other Key Nutrients During Pregnancy with Registered Dietitian, Christina Sherry

By   /  July 23, 2014  /  Baby, Health, Health + Fitness, Interview, Interviews, Moms  /  No Comments

The nutritional needs of breastfeeding mothers is extremely important, for both mom and child. Did you know that many moms are lacking in nutrients? According to a recent dietary study at Abbott Nutrition, they “found that over 50% of the women in their study were not meeting the needs for key foods groups such as fruits, vegetables and […]

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How to Get Rid of Cellulite For Good with Health and Beauty Expert, Kym Douglas of “Home & Family”

By   /  July 16, 2014  /  Beauty, Health, Skin  /  No Comments

      Has cellulite affected your self esteem and made you second guess putting on shorts before leaving the house? If so, you’re not alone. According to “Home & Family” co-host Cristina Ferrare “cellulite affects up to 85% of all women in America.” Hollywood health and beauty expert Kym Douglas broke it down for us on […]

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Rosie Pope Tells “Life & Style” How She Lost The Baby Weight Fast After Giving Birth To Her Fourth Child

By   /  July 11, 2014  /  Celebrities, celebrity, Health, Health + Fitness, Moms  /  No Comments

Be sure to check out the latest issue of Life & Style Weekly magazine on newsstands now (with "The Bachelorette" Andi Dorfman on the cover) to read Rosie Pope's exclusive interview on how she lost the baby weight in 10 weeks! Image courtesy of Life & Style

“Pregnant in Heels” reality TV star and talented fashion designer Rosie Pope (Rosie Pope Maternity) gave birth to her fourth child, Bridget Monroe a few months months ago, and shared with “Life & Style” magazine just how she lost the baby weight fast (and healthy), and how you can too. In an exclusive interview with the magazine, the reality […]

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The Top Food and Drinks To Fight Fatigue And Give Energy Throughout The Day!

By   /  July 10, 2014  /  Food and Drink, Health, Health + Fitness  /  No Comments

It never fails around 2pm I start feeling sluggish to the point that I would be better off taking a nap than working. At times it’s a blessing working from home because I’m occasionally able to fall asleep for a bit, but when I fall asleep during the day I’m left tossing and turning for […]

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Dogs Being Trained to Detect Ovarian Cancer. Could This Be An End To The Silent Killer?

By   /  July 8, 2014  /  Dog, Health  /  No Comments

When I transferred to CSUS from a junior college, I was inspired to take a Women in Mass Media class taught by Dr. Leah Vande Berg. I had just wrapped up a couple internships and wasn’t sure if journalism was for me anymore. Dr. Vande Berg who was just returning after treatment for stage four […]

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Latest

How to Protect Your Family’s Eyesight On June 27th National Sunglasses Day and Everyday!

By   /  June 26, 2014  /  Children, Health, Health + Fitness  /  No Comments

UV 2014 infographic.

      We all have a favorite feature that we like to “play up” and for me it’s always been my eyes. Not a day goes by that I don’t leave the house without putting on my favorite eyeshadow, eyeliner and mascara. If you were to ask me a few weeks ago how I […]

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How to Add DHA and Nutrients To Your Toddler’s Diet with Pediatrician Dr. Scott Cohen

By   /  June 9, 2014  /  Children, Health, Health + Fitness, Interview, Interviews  /  No Comments

I may not be a mom, but there’s nothing I love more than spending time with my friends toddler children and my adorable cousins in that age range. Is there anything cuter than hearing a child try to pronounce your name for the first time? I love their inquisitiveness and their desire to do things […]

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Maximize Your Workout with Proper Nutrition with Chicago Cubs Nutrition Consultant Dawn Jackson Blatner, RD

By   /  June 4, 2014  /  Fitness, Health, Health + Fitness, Interview, Interviews, Nutrition  /  No Comments

With summer nearly officially upon us, many of us are looking for ways we can lose weight, get fit and in shape for bikini season and shorts and tank top weather. Working out is definitely an important factor in getting in shape, but did you know that what you eat before and after a workout is […]

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Latest

Psoriatic Arthritis Hits Young Patients and New Life Changing Treatment Options

By   /  June 2, 2014  /  Health, Health + Fitness, Interview, Interviews  /  No Comments

When it comes to arthritis, many of us are under the impression that it typically hits those retirement age and older. Well, believe it or not men and women in their 30s and sometimes even younger are being diagnosed with the crippling disease. For example, psoriatic arthritis tends to hit people between 30 and 50, but […]

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Prevent Skin Cancer and Melanoma with Nutrition and New Treatment Options with Oncologist, Dr. Mitchell Gaynor

By   /  May 20, 2014  /  Health, Health + Fitness, Interview, Interviews, Skin  /  No Comments

According to the American Cancer Association, “skin cancer accounts for nearly half of all cancers in the United States, and Melanoma, the most serious type of skin cancer, will account for more than 76,000 cases of skin cancer in 2014.” We’ve been taught to wear sunblock to prevent skin cancer, but according to renowned oncologist, Dr. […]

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Healthy Pantry Essentials and Pomegranate Infused Red Wine Vinegar Dressing with Parker Wallace of What’s On Parker’s Plate!

By   /  May 13, 2014  /  Food and Drink, Health, Health + Fitness, Interview, Interviews, Recipe  /  No Comments

Did you know that May is National Salad Month and National Vinegar Month? If you love salad and vinegar as much as I do, I can only imagine you’re just as happy I am to hear this! There’s nothing like a great salad or an amazing balsamic vinegar to really make dinner perfect. Am I […]

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Lose Weight, Get Healthy and Feel Great Now with My Healthy, Dr. Steven Lamm and Julie Morgenstern

By   /  April 30, 2014  /  Health, Health + Fitness, Interview, Interviews  /  No Comments

    Are you struggling to lose weight for good? Being overweight and obese can lead to many health problems including high blood pressure and diabetes, just to name a few. Every time you turn on the television, check Facebook, read your favorite magazine, spend time on Pinterest, or even chat with a friend someone […]

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