Type 2 diabetes is one disease I’m terrified of. My father has it, my mother has it, countless relatives have it and now my only sibling, my younger brother was recently diagnosed with the disease. My brother and I grew…

Candace Rose shares her review of The 4-Ingredient Diabetes Cookbook by Nancy S. Hughes and a healthy and delicious sirloin hoagies recipe from the book.

View Post

Going to the dentist was terrifying for me as a kid. Getting a shot of novocaine to fill cavitiesĀ or to pull out a tooth (I had four pulled in one day on a few occasions) left me scared and hoping…

View Post

      It’s no secret that the holiday season is the “most wonderful time of the year”, but it’s also the most stressful. I don’t know about you, but I put such high expectations on myself this time of…

View Post

The holiday season can be so stressful for so many of us! Every year I say I’m going to take it easy and not work as hard so I can catch a break, and this year, I made the wise…

View Post