When it comes to not-so-healthy appetizers and party foods, there’s one food we all love and can agree isn’t the best for us, and that’s buffalo wings! But did you know that you can make a healthy version with this season’s ‘trendiest’ vegetable?
This morning on the Today show, my favorite registered dietitian and health expert, Joy Bauer dished on how to make super easy and delicious meatless buffalo wings with bleu cheese dip using you guessed it, cauliflower (and a few other ingredients)! Can you believe it only has 115 calories?
Be sure to watch the video below to see just how registered dietitian Joy Bauer made healthy, easy and delicious cauliflower meatless buffalo wings with bleu cheese dip! If you love blue cheese crumbles, cauliflower, Greek yogurt, hot sauce and a few other ingredients, this dish will be your new favorite.
These veggie buffalo wings are the perfect daytime snack, and would also make a delicious vegetarian appetizer at your Easter celebration with friends and family. Be sure to watch the video below for the ingredient list and to see just how she made these meatless buffalo wings with bleu cheese dip. Don’t forget to head over to Today.com/Food for more information.
Video: Watch registered dietitian Joy Bauer make easy, healthy and delicious cauliflower meatless buffalo wings with bleu cheese dip on the Wednesday, February 24, 2016 episode of the Today show. If you have any questions or comments about this segment, the recipe in the video or the Today show itself, please contact the Today show directly on their website as I am not affiliated with the show. Thank you!