Video: Watch Chef Ryan Depersio Make Grilled Swordfish Steaks and Quinoa Salad Recipe On The Today Show!

It’s summer slimdown week on the Today show! If you’re searching for a healthy and delicious Mediterranean main course to feed your family this week or perhaps a fresh new dish to prepare for your guests this weekend, you’re in luck. Ryan Depersio, executive¬†chef and partner at Battello (a modern Italian seafood restaurant in Jersey City, New Jersey) stopped by the Today show program to show co-hosts Hoda Kotb and Kathie Lee Gifford how to make a light and easy low calorie grilled swordfish steaks and quinoa salad this morning.

 

Ryan Depersio, executive chef and partner at Battello (a modern Italian seafood restaurant in Jersey City, New Jersey) stopped by the Today show program on Tuesday, July 14, 2015 to show co-hosts Hoda Kotb and Kathie Lee Gifford how to make a light and easy low calorie grilled swordfish steaks and quinoa salad for summer slimdown week.

Ryan Depersio, executive chef and partner at Battello (a modern Italian seafood restaurant in Jersey City, New Jersey) stopped by the Today show program on Tuesday, July 14, 2015 to show co-hosts Hoda Kotb and Kathie Lee Gifford how to make a light and easy low calorie grilled swordfish steaks and quinoa salad for summer slimdown week.

 

 

To make chef Ryan Depersio’s light and easy low calorie grilled swordfish steaks and quinoa salad recipe, you’ll need a grill, red quinoa cooked in vegetable stock, Sicilian Castelvetrano olives, toasted almonds, puffed golden raisins, mint, chives, red wine vinegar, tomatoes, toasted cumin, citrus gremolata and a few other ingredients! Be sure to watch the video below to learn how to prepare chef Ryan Depersio’s light and easy low calorie grilled swordfish steaks and quinoa salad. Don’t forget to head over to Today.com/Food for the amazing recipe, so you can prepare it for your family and friends!

 

Video: Watch chef Ryan Depersio, Hoda Kotb and Kathie Lee Gifford make light, easy and delicious low calorie grilled swordfish steaks and quinoa salad on the Tuesday, July 14th episode of the Today show.

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