How To DIY Kym Douglas Whipped Bedtime Rub With Essential Oils As Seen On Hallmark’s Home & Family

Do you have a hard time falling asleep at night? Do you find yourself tossing and turning each night or watching the clock and hoping that you’ll manage to get even a few hours rest? Most if not all of us have been through this from time to time, and it’s awful.

If you’re looking for a safe and easy way to fall asleep and stay asleep you’re in luck! Beauty and lifestyle expert Kym Douglas joined Hallmark Home & Family co-hosts Mark Steines and Cristina Ferrare recently to show them and all of us how to make her DIY whipped bedtime rub using essential oils and a few other ingredients, and we have the YouTube video below and instructions on how to make it.


Beauty expert Kym Douglas and Home & Family host Cristina Ferrare show you how to DIY Kym's whipped bedtime rub on Hallmark's Home & Family.

Beauty expert Kym Douglas and Home & Family host Cristina Ferrare show you how to DIY Kym’s whipped bedtime rub on Hallmark’s Home & Family.
H&F Photo Credit:
Copyright 2015 Crown Media Family Networks/Photographer: Jeremy Lee
Mark Steines and Cristina Ferrare get a peek at the upcoming miniseries “Texas Rising” from star, Jonathon Schaech! From MTV’s “Awkward”, actress Greer Grammer joins us! Executive Chef at “Fete Du The” and popular food blogger, Cathy Shambley, shares one of her signature recipes. Host of PBS’ “Family Travel”, Colleen Kelly, reveals the best hotel and vacation options for families this Summer. Kym Douglas shows you how to pamper yourself at bedtime to unwind after a long day. Make your own DIY Dry Erase Board! Tanya Memme shows you how. Sophie Uliano answers your viewer questions! Plus, Ken Wingard creates a fun DIY Mobile for your baby!



Video: Learn how to make Beauty and lifestyle expert Kym Douglas’ whipped bedtime rub!



Whipped Bedtime Rub

Directions for the foot scrub: 



  • Add the coconut oil and cacao butter to a small pan and simmer till melted.
  • Take off heat, & let rest for 10 minutes.
  • Add essential oils to the pan and then put pan in the refrigerator for an hour.
  • Remove from refrigerator, and whip it on high with an electric mixer until the mixture softens.
  • How to Use: Take a small amount and massage it into your feet before bed!


Tune In: Home & Family airs weekdays at 10 am ET/PT on Hallmark Channel.


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