With summer nearly officially upon us now is the time to get into shape for bikini weather! If you’re looking to get fit, look great and protect yourself from injuries, you’re in luck. Beauty expert Grace Gold was kind enough to join me for an interview yesterday to dish on you can get your body ready for summer.
Candace Rose: What’s a practical and fashionable way for us to stay on top of our busy schedules this summer?
Grace Gold: “Candace, one of the biggest trends we keep hearing about are all these smart watches. They’re so popular right now, and I’ve got a great one – this is my favorite (please see video above for details) it’s the LG Watch Urbane. I like it because it has all those high tech fashion features with the style of a classic looking watch. This is actually stainless steel, it comes in gold or silver. You can customize it with 22 millimeter watch bands, 18 different onscreen watch faces. This works on Android devices running 4.3 operating systems or later, like the LG G4 that a lot of folks are using. You can receive alerts right on your wrist, you can track your fitness – all those fancy features. This is $349 at Best Buy, AT&T and Verizon. I love that it doesn’t just look like a device that is strapped to your wrist, but it’s really a classic beautiful watch.”
Candace Rose: How can we look and feel good too?
Grace Gold: “Well, we want to feel comfortable, and this one is for the ladies because there’s nothing worse than going on vacation, lounging on the beach in your bikini and getting PMS symptoms like breast pain and tenderness. This is a very big issue for women, it’s not really talked about. In fact 87% of women who experience breast pain during PMS, they don’t even talk to their doctors about it because we think this is just something we have to deal with. Fortunately it’s not, you can take a supplement. Violet Iodine is a simple daily non-prescription non-hormonal supplement. It promotes overall breast health. It alleviates symptoms like breast swelling, heaviness, aches and tenderness and that allows you to be physically active all summer long and not have to worry about this when you’re on vacation.”
Candace Rose: How can we deal with nagging pains after running on the beach or serious sweat sessions?
Grace Gold: “We get so excited about the warmer weather, sometimes we overdo it and think we’re younger than we are and we get those muscle pains and the weakness and you can use the ArnicareGel for that. This is really good for muscle pains, stiffness, swelling from injuries, bruising. I like it because it’s a non-greasy gel. It’s quickly absorbed, unscented, paraben-free so it’s really enjoyable to use. You can use this at the first sign of pain to really get those symptoms under control so it doesn’t interrupt your vacation, your summertime. It’s great on the go, I recommend putting it in your beach bag, your gym bag. This is the number one pharmacist recommended brand, so you can feel safe using it. It’s available everywhere – CVS, Walgreens, Rite Aid, Target.
We’re showing a lot more skin this time of year and if you’ve got wrinkles and they’ve got you down, there is something that actually fixes those wrinkles and this is the Pelleve Wrinkle Reduction system. It’s actually FDA cleared to treat facial wrinkles on all skin types. How does it work? It slowly heats up the deep dermal layers of skin with advanced radio frequency technology. This stimulates collagen production to give you smoother and younger looking skin. Best of all, Candace – no downtime, it’s painless. It’s probably the only beauty treatment I’ve used that didn’t hurt. It actually felt like a warm massage – I took a nap! It’s for men and for women. You can get this at the dermatologist office, plastic surgeons, MediSpas, Pelleve.com to find out where it’s available near you.”
Candace Rose: Well, thank you so much, Grace! Where can we go for more information?