4 Tips For Telling Your Friends You’re Seeking Treatment

Making the decision to seek womens addiction treatment is one of the bravest things anyone struggling with addiction can do for themselves. However, preparing to enter treatment can be a very stressful time. Not only are you still dealing with your physical addiction, but you need to make the preparations necessary before you leave to seek help. Here are some tips on how to tell your friends that you are seeking treatment.

Practice What You Are Going To Say

Telling your close friends that you are entering a womens addiction treatment center Fort Lauderdale can feel overwhelming, especially if these friends don’t know about your struggle. It can be helpful to practice what you’re going to say before you actually sit down to have the conversation.

Prepare For Uncomfortable Questions

People who are unfamiliar with addiction and treatment may ask uncomfortable or invasive questions. They might not mean to be rude, but those who don’t understand addiction can oftentimes accidentally overstep their bounds. Be ready to be asked questions that might make you a little uncomfortable, such as your friend doubting that your addiction is “that serious.”

Set Boundaries

It’s true that your friends might ask you some uncomfortable questions. This is one of the reasons why you should set boundaries. If there are things that you don’t want to talk about pertaining to your addiction, don’t be afraid to politely but firmly explain that some topics are off-limits.

Don’t Bother With Some Friends

If you have a group of friends who you see solely when you are using, there’s no reason to talk to them in person. Chances are that this will just be destructive for you. “Bar buddies” don’t require an in-person conversation; meetings like this should only be reserved for true friends. If you must reach out to the people you use with in order to tell them to cease attempts at contact, do it over e-mail or social media. Keep it brief, succinct, and to the point. If they persist in their communication, block them from contacting you.

Entering treatment can be a stressful time. When you reach out to your friends to tell them what’s going on, be patient and understand that they might not be familiar with addiction and therefore accidentally insensitive. This is why your patience and your compassion is absolutely crucial. It’s challenging, but if they’re your true friends, it’s a worthwhile experience.

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