My Aveeno Daily Challenge to De-Stress and Take 30 Minutes For Myself!

Happy Monday! As many of you know, I’m a proud Aveeno Ambassador for 2014. It’s only been a few months and I can’t get over how thrilled I am to be affiliated with this wonderful brand. They recently asked if I would like to join my fellow ambassadors in taking a daily challenge. The challenge consists of using their Daily Moisturizing Lotion and either exercising for 20 minutes a day, eating more fruits and vegetables, drinking eight glasses of water a day, or de-stressing/meditating/taking time for myself (30 minutes a day). It was really difficult for me to choose, I know I need to adopt all of these healthy habits, but the one that really stuck with me was taking time for myself and relaxing. I’m a work-a-holic! I absolutely love my job, but I don’t take time out for myself. I also care for my grandmother who has Alzheimer’s and not only is it physically trying, but emotionally and mentally as well. I have a hard time sitting still for a long time, I’m always thinking of something that needs to be done or how I can multitask this or that, so I can pile more on my plate. Can you relate? If so, I invite you to either take the daily challenge I am taking for the next three weeks, which is to use Aveeno’s Daily Moisturizing lotion and de-stress, or perhaps you’d prefer to exercise more, eat healthier or drink more water! Please let me know if you’re interested in participating in any of the challenges! ­čÖé

 

My journey to a healthier me starts now! For the next three weeks, I commit to using AVEENO® Daily Moisturizing Lotion everyday and to de-stress/meditate/reflect take time for myself.

Candace Rose is taking the Aveeno Daily Challenge to use Aveeno Daily Moisturizer and de-stress for 30 minutes a day for the next three weeks. I invite you to take the challenge with me!

Candace Rose is taking the Aveeno Daily Challenge to use Aveeno Daily Moisturizer and de-stress for 30 minutes a day for the next three weeks. Image courtesy of Aveeno

 

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